Feeling “Scattered”: The Tricky Balancing Act of, Well, Balance

Those of you who practice yoga are likely familiar with tree pose. In it, you stand on one foot and slide your other foot up the inside of the opposing leg until it reaches your inner thigh. And here, you stand, rooted as firmly in your stance as an oak sinking its roots deep into […]

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Living in the Deep: What it means to live a slow, passionate, creative life

In the past few years, I have been trying to strike a careful balance between opening myself up to the world, fully living in it, and living slowly. There have been missteps along the way. Taking a part-time job quickly turned into an energy suck. But letting go of it made space for the opportunity […]

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Simple living is…

Simple living is… …a cup of tea with honey …watching the sunrise …a homecooked meal shared with loved ones …a trip to the farmer’s market …hiking to the top of a mountain …(and pausing to enjoy the view) …stargazing …giggling with friends …snuggling with my husband while watching a movie …toast with almond butter …goat’s […]

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