Feeling “Scattered”: The Tricky Balancing Act of, Well, Balance

Those of you who practice yoga are likely familiar with tree pose. In it, you stand on one foot and slide your other foot up the inside of the opposing leg until it reaches your inner thigh. And here, you stand, rooted as firmly in your stance as an oak sinking its roots deep into […]

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The Intersection of Yoga and Writing–and this Week’s Mash-Up

Earlier this year, I rediscovered my yoga practice. For those of you who don’t do yoga, it’s more than a form of exercise; it’s a spiritual practice meant to bring mind, body, and soul into balance. For most of my life, I’ve celebrated and revered the life of the mind. From the mind all great […]

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